I know change
is possible.

How I found coaching

My biggest passion is meeting people, learning and understanding what makes people tick! We are all unique and different but within those differences we are people trying to live our best and most authentic lives. I have had my fair share of 'experiences', some I chose and some I didn't.

A life less conventional

Often, I haven't chosen the conventional path which comes with its own blessings and challenges. I was a wild teenager, in London, being creative and daring, meeting interesting people, some of whom I can still count as friends.

Through conversations with amazing people, I became more aware of the world around me and found my voice. I have been an active and passionate participant on a number of issues. These continue to be very important to me.

I understand that life can change us

I know that some experiences creep up or explode into our lives, either way these can catch you out. We know that turning back the clock is not possible but it doesn't always stop us wishing for it.

All change can have the most profound impact on us. I understand the impact of childhood experiences on self-esteem as an adult, the void that comes with the empty nest and relationship breakdowns, relationship difficulties and the impact of raising children alone as well as physical changes like the menopause and cancer diagnosis.